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EMDR 

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EMDR (Eye Movement Desensitization & Reprocessing)

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Eye Movement Desensitization and Reprocessing (EMDR) is a well researched and documented technique for trauma and anxiety therapy. 

I find it effective with single-event, past traumas and repetitive relational traumas of the past; however it is also helpful to address future worry situations and engage in the bilateral stimuli of the body that holds our emotions in its different parts. 

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EMDR sessions usually take 60 minutes or longer. Typically, I recommend not to schedule important meetings an hour or two after the treatment in order to allow the body and mind to absorb the process.  

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EMDR Inna Danieli.JPG

Certified by EMDRIA

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